Always Just a Bite

As usual, I was skimming through Pinterest and I found the idea to broil a grapefruit. I saw it again as I was stuck on a plane for what se...

CABLT - the chicken, avocado, bacon, lettuce, tomato...wrap.  I did no carb or primarily no carb for quite some time and still do 80% of the...

As a kid, my mom always made dinner.  And as kids who always had home-cooked meals, we reveled when our dad was out of town and we could ha...

Breakfast is the most important meal of the day...no matter when you eat it.  My husband's Auntie Barb used to make this for the family ...

I'm a gym junkie, we've already established this and in being a gym junkie, I believe I now qualify to be able to critically judge e...

I've been working with my trainer now for several weeks - and I can say that I have DEFINITELY lost inches, and while I've only l...

I had a sad epiphany the other day. I realized that my neighbors might think that I'm either a professional chef, a fat ass or a profess...