Friday, January 25, 2013

CABLT - Carb Free Lettuce Wraps

CABLT - the chicken, avocado, bacon, lettuce, tomato...wrap.  I did no carb or primarily no carb for quite some time and still do 80% of the time. I found this to be one of my favorite dishes to make and even got Steve to add this to a list of favorites!



Nothing is better than crisp bacon (turkey or regular) combine with the refreshing tastes of avocado, tomato and lettuce and the satisfying protein of chicken.  These are quick and easy to make and any sauce can be substituted for ranch!

CABLT Wraps
1 lb chicken breast, cubed
1 TBSP Olive Oil
2 tsp Garlic 
2 tsp Montreal Chicken Seasoning
1 TBSP Freshly Grated Parmesan
Salt and pepper to taste
6 Slices Bacon - cooked and crumbled
1 Medium Tomato - diced
1 medium avocado, diced
6 outer Romaine lettuce leaves
1/4 C Ranch Dressing

Heat pan with olive oil - add chicken, garlic, montreal seasoning and saute until cooked through and slightly browned. Add fresh parmesan and saute until melted, season with salt and pepper to taste.

To assemble, cut off stiff part of the romaine, add chicken, bacon, tomatoes and avocado. Drizzle with ranch  and enjoy! 










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